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Mashed Potato made with Water (from Dry)
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Nutrition Facts
Serving Size
1 cup
Energy
674 kj
161 kcal
Fat
1.95g
Saturated Fat
0.461g
Monounsaturated Fat
0.663g
Polyunsaturated Fat
0.667g
Carbohydrates
32.23g
Sugar
1.45g
Fibre
3g
Protein
4.52g
Sodium
359mg
Cholesterol
0mg
Potassium
767mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
1.95g
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Carbs
32.23g
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Prot
4.52g
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| There are 161 calories in 1 cup of Mashed Potato made with Water (from Dry). |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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