| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1575 kj
376 kcal
Fat
2.59g
Saturated Fat
1.148g
Monounsaturated Fat
0.472g
Polyunsaturated Fat
0.249g
Carbohydrates
79.52g
Sugar
6.85g
Fibre
6.8g
Protein
8.71g
Sodium
1370mg
Cholesterol
9mg
Potassium
1352mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
376
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Fat
2.59g
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Carbs
79.52g
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Prot
8.71g
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| There are 376 calories in 1 pound of Mashed Potatoes (Whole Milk Added). |
| Calorie Breakdown: 6% fat, 85% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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