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Mashed Potatoes (Whole Milk and Margarine Added)
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Nutrition Facts
Serving Size
1 cup
Energy
993 kj
237 kcal
Fat
8.8g
Saturated Fat
2.102g
Monounsaturated Fat
3.654g
Polyunsaturated Fat
2.552g
Carbohydrates
35.51g
Sugar
3.02g
Fibre
3.2g
Protein
4.2g
Sodium
699mg
Cholesterol
2mg
Potassium
689mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (33%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
8.8g
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Carbs
35.51g
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Prot
4.2g
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| There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Margarine Added). |
| Calorie Breakdown: 33% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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