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Mashed Potatoes (Whole Milk and Margarine Added)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
993 kj
237 kcal
Fat
8.8g
Saturated Fat
2.102g
Monounsaturated Fat
3.654g
Polyunsaturated Fat
2.552g
Carbohydrates
35.51g
Sugar
3.02g
Fibre
3.2g
Protein
4.2g
Sodium
699mg
Cholesterol
2mg
Potassium
689mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
8.8g
Carbs
35.51g
Prot
4.2g
There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Margarine Added).
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 237
1 lb 513

Related types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info

See also:

You searched for Mashed Potatoes (Whole Milk and Margarine Added). Did you mean:
Whole Milk Chocolate Milk
Whole Evaporated Milk
Whole Milk Chocolate Yoghurt
Mashed Potato made with Milk (from Dry)
Mashed Cauliflower
  View More
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