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Meat and Vegetable Turnover

Nutrition Facts
Serving Size
1 turnover
per serve
Energy
1123 kj
268 kcal
Fat
16.57g
Saturated Fat
4.189g
Monounsaturated Fat
7.225g
Polyunsaturated Fat
3.966g
Carbohydrates
20.22g
Sugar
0.89g
Fibre
1.2g
Protein
9.41g
Sodium
306mg
Cholesterol
18mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
16.57g
Carbs
20.22g
Prot
9.41g
There are 268 calories in 1 Meat and Vegetable Turnover.
Calorie Breakdown: 56% fat, 30% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 turnover 268
1 serving (88 g) 268
100 g 305

Related types of Turnover:

Meat Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
  View More Turnover Nutritional Info

Related types of Pastries:

Puff Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Meat Potato and Vegetable Turnover
Guava Turnover
Vegetable Stew (without Meat)
Pumpkin Mexican Turnover Empanada
Chicken Turnover with Gravy
  View More
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