| Food database and calorie counter |
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Meat and Vegetable Turnover
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Nutrition Facts
Serving Size
1 turnover
Energy
1123 kj
268 kcal
Fat
16.57g
Saturated Fat
4.189g
Monounsaturated Fat
7.225g
Polyunsaturated Fat
3.966g
Carbohydrates
20.22g
Sugar
0.89g
Fibre
1.2g
Protein
9.41g
Sodium
306mg
Cholesterol
18mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
16.57g
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Carbs
20.22g
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Prot
9.41g
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| There are 268 calories in 1 Meat and Vegetable Turnover. |
| Calorie Breakdown: 56% fat, 30% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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