| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pierogi
Energy
691 kj
165 kcal
Fat
10.5g
Saturated Fat
2.665g
Monounsaturated Fat
4.584g
Polyunsaturated Fat
2.498g
Carbohydrates
11.67g
Sugar
0.06g
Fibre
0.4g
Protein
5.77g
Sodium
201mg
Cholesterol
11mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
10.5g
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Carbs
11.67g
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Prot
5.77g
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| There are 165 calories in 1 pierogi of Meat Filled Dumpling. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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