| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1119 kj
267 kcal
Fat
14.59g
Saturated Fat
4.834g
Monounsaturated Fat
6.311g
Polyunsaturated Fat
0.711g
Carbohydrates
9g
Sugar
2.24g
Fibre
0.6g
Protein
23.42g
Sodium
570mg
Cholesterol
108mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
14.59g
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Carbs
9g
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Prot
23.42g
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| There are 267 calories in 1 cup of Meat Loaf Made with Beef and Pork. |
| Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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