| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1013 kj
242 kcal
Fat
10.83g
Saturated Fat
4.949g
Monounsaturated Fat
3.909g
Polyunsaturated Fat
1.267g
Carbohydrates
23.31g
Sugar
1.57g
Fibre
1.6g
Protein
12.43g
Sodium
400mg
Cholesterol
37mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
242
|
|
Fat
10.83g
|
|
Carbs
23.31g
|
|
Prot
12.43g
|
| There are 242 calories in 100 grams of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. |
| Calorie Breakdown: 41% fat, 39% carbs, 21% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Wraps:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
