| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1056 kj
252 kcal
Fat
12.08g
Saturated Fat
3.616g
Monounsaturated Fat
4.964g
Polyunsaturated Fat
2.057g
Carbohydrates
27.29g
Sugar
3.41g
Fibre
1.2g
Protein
8.09g
Sodium
579mg
Cholesterol
17mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
252
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Fat
12.08g
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Carbs
27.29g
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Prot
8.09g
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| There are 252 calories in 1 Meat Sandwich. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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