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Meatless Cheese Quiche

Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
per serve
Energy
2370 kj
566 kcal
Fat
43.99g
Saturated Fat
21.416g
Monounsaturated Fat
14.686g
Polyunsaturated Fat
5.196g
Carbohydrates
26.73g
Sugar
0.73g
Fibre
0.8g
Protein
16.67g
Sodium
459mg
Cholesterol
240mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(566 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
566
Fat
43.99g
Carbs
26.73g
Prot
16.67g
There are 566 calories in 1 piece of Meatless Cheese Quiche.
Calorie Breakdown: 70% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 23 cm dia) 566
1 serving (192 g) 566
1 quiche (20 cm dia) 3575
1 quiche (23 cm) 4531
1 quiche (25 cm dia) 5593

Related types of Quiche:

Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
  View More Quiche Nutritional Info

See also:

Meatless Nachos with Cheese
Meatless Quesadilla with Cheese
Meatless Spaghetti Sauce
Meatless Enchilada with Beans and Cheese
Meatless Cheese Filled Tortellini with Tomato Sauce
  View More
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