| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1975 kj
472 kcal
Fat
36.66g
Saturated Fat
17.846g
Monounsaturated Fat
12.238g
Polyunsaturated Fat
4.33g
Carbohydrates
22.27g
Sugar
0.61g
Fibre
0.6g
Protein
13.89g
Sodium
382mg
Cholesterol
200mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
472
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Fat
36.66g
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Carbs
22.27g
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Prot
13.89g
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| There are 472 calories in 1 cup of Meatless Cheese Quiche. |
| Calorie Breakdown: 70% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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