Food database and calorie counter  

1 piece (1/8 23 cm dia)

Meatless Cheese Quiche

Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
per serve
Energy
2370 kj
566 kcal
Fat
43.99g
Saturated Fat
21.416g
Monounsaturated Fat
14.686g
Polyunsaturated Fat
5.196g
Carbohydrates
26.73g
Sugar
0.73g
Fibre
0.8g
Protein
16.67g
Sodium
459mg
Cholesterol
240mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(566 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
566
Fat
43.99g
Carbs
26.73g
Prot
16.67g
There are 566 calories in 1 piece of Meatless Cheese Quiche.
Calorie Breakdown: 70% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 23 cm dia) 566
1 serving (192 g) 566
1 quiche (20 cm dia) 3575
1 quiche (23 cm) 4531
1 quiche (25 cm dia) 5593

Related types of Quiche:

Meatless Spinach Quiche
Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info

See also:

Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Enchilada with Cheese
Meatless Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.