| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 individual quiche
Energy
1395 kj
333 kcal
Fat
25.89g
Saturated Fat
12.604g
Monounsaturated Fat
8.643g
Polyunsaturated Fat
3.058g
Carbohydrates
15.73g
Sugar
0.43g
Fibre
0.5g
Protein
9.81g
Sodium
270mg
Cholesterol
141mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
333
|
|
Fat
25.89g
|
|
Carbs
15.73g
|
|
Prot
9.81g
|
| There are 333 calories in 1 individual quiche of Meatless Cheese Quiche. |
| Calorie Breakdown: 70% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
