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1 quiche (23 cm)

Meatless Cheese Quiche

Nutrition Facts
Serving Size
1 quiche (23 cm)
per serve
Energy
18959 kj
4531 kcal
Fat
351.9g
Saturated Fat
171.326g
Monounsaturated Fat
117.488g
Polyunsaturated Fat
41.564g
Carbohydrates
213.81g
Sugar
5.84g
Fibre
6.1g
Protein
133.33g
Sodium
3671mg
Cholesterol
1920mg
Potassium
1859mg
Last updated: 21 Aug 07 07:33 AM
227%
of RDI*
(4531 cal)
227% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4531
Fat
351.9g
Carbs
213.81g
Prot
133.33g
There are 4531 calories in 1 9" Meatless Cheese Quiche.
Calorie Breakdown: 70% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 23 cm dia) 566
1 serving (192 g) 566
1 quiche (20 cm dia) 3575
1 quiche (23 cm) 4531
1 quiche (25 cm dia) 5593

Related types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info

See also:

Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Enchilada with Cheese
Meatless Chicken
  View More
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