| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 enchilada
Energy
976 kj
233 kcal
Fat
11.55g
Saturated Fat
4.83g
Monounsaturated Fat
3.81g
Polyunsaturated Fat
2.256g
Carbohydrates
24.96g
Sugar
2.54g
Fibre
5.2g
Protein
9.04g
Sodium
345mg
Cholesterol
21mg
Potassium
435mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
11.55g
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Carbs
24.96g
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Prot
9.04g
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| There are 233 calories in 1 Meatless Enchilada with Beans and Cheese. |
| Calorie Breakdown: 43% fat, 42% carbs, 15% prot. |
Common serving sizes:
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