| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 enchilada
Energy
746 kj
178 kcal
Fat
6.05g
Saturated Fat
1.326g
Monounsaturated Fat
2.26g
Polyunsaturated Fat
2.082g
Carbohydrates
26.96g
Sugar
2.06g
Fibre
6.1g
Protein
5.75g
Sodium
261mg
Cholesterol
4mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
6.05g
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Carbs
26.96g
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Prot
5.75g
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| There are 178 calories in 1 Meatless Enchilada with Beans. |
| Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
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