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Meatless Lasagna with Vegetables

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
Energy
1382 kj
330 kcal
Fat
9.78g
Saturated Fat
5.647g
Monounsaturated Fat
2.568g
Polyunsaturated Fat
0.722g
Carbohydrates
44.03g
Sugar
7.4g
Fibre
4.1g
Protein
17.61g
Sodium
776mg
Cholesterol
33mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
9.78g
Carbs
44.03g
Prot
17.61g
There are 330 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Meatless Lasagna with Vegetables.
Calorie Breakdown: 26% fat, 53% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 129
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 293
1 serving (227 g) 293
1 cup 323
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 330
1 lasagna (20 cm square) 1754
1 lasagna (18 cm x 30 cm) 2642

Related types of Lasagna:

Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Lasagna Soup
Meatless Spinach Lasagna Noodles
Meatless Whole Wheat Lasagna Noodles
Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing
Meatless Cheese Quiche
  View More
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