| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
202 kj
48 kcal
Fat
1.61g
Saturated Fat
0.194g
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.636g
Carbohydrates
3.62g
Sugar
0.4g
Fibre
1.2g
Protein
4.84g
Sodium
148mg
Cholesterol
0mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (30%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
1.61g
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Carbs
3.62g
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Prot
4.84g
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| There are 48 calories in 1 ounce, raw Meatless Soyburger. |
| Calorie Breakdown: 30% fat, 30% carbs, 40% prot. |
Common serving sizes:
Related types of Veggie Burgers:
Related types of Meatless Foods:
See also:
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