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Meatless Stuffed Pepper with Rice

Nutrition Facts
Serving Size
1/2 pepper with filling
per serve
Energy
929 kj
222 kcal
Fat
14.36g
Saturated Fat
4.993g
Monounsaturated Fat
5.728g
Polyunsaturated Fat
2.901g
Carbohydrates
17.85g
Sugar
2.29g
Fibre
1.8g
Protein
5.92g
Sodium
355mg
Cholesterol
16mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
14.36g
Carbs
17.85g
Prot
5.92g
There are 222 calories in a 1/2 pepper with filling of Meatless Stuffed Pepper with Rice.
Calorie Breakdown: 58% fat, 32% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 149
1/2 pepper with filling 222
1 serving (149 g) 222
1 cup 295

Related types of Peppers:

Capsicum
Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Stuffed Pepper with Meat
Stuffed Green Pepper (Frozen Meal)
Meatless Stuffed Tomato with Rice
Pepper
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
  View More
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