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Meatless Stuffed Tomato with Rice
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Nutrition Facts
Serving Size
1 tomato with filling
Energy
455 kj
109 kcal
Fat
2.65g
Saturated Fat
0.515g
Monounsaturated Fat
1.173g
Polyunsaturated Fat
0.849g
Carbohydrates
19.55g
Sugar
3.4g
Fibre
1.6g
Protein
2.41g
Sodium
387mg
Cholesterol
0mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
2.65g
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Carbs
19.55g
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Prot
2.41g
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| There are 109 calories in 1 tomato with filling of Meatless Stuffed Tomato with Rice. |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Tomatoes:
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