| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 salad
Energy
1708 kj
408 kcal
Fat
28.42g
Saturated Fat
11.41g
Monounsaturated Fat
13.07g
Polyunsaturated Fat
2.487g
Carbohydrates
25.22g
Sugar
3.43g
Fibre
4.9g
Protein
14.75g
Sodium
624mg
Cholesterol
39mg
Potassium
448mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (62%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
28.42g
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Carbs
25.22g
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Prot
14.75g
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| There are 408 calories in 1 Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 62% fat, 24% carbs, 14% prot. |
Common serving sizes:
Related types of Taco Salad:
See also:
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