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100 g

Melba Toast

Nutrition Facts
Serving Size
100 g
per serve
Energy
1632 kj
390 kcal
Fat
3.2g
Saturated Fat
0.445g
Monounsaturated Fat
0.782g
Polyunsaturated Fat
1.282g
Carbohydrates
76.6g
Sugar
0.94g
Fibre
6.3g
Protein
12.1g
Sodium
829mg
Cholesterol
0mg
Potassium
202mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
3.2g
Carbs
76.6g
Prot
12.1g
There are 390 calories in 100 grams of Melba Toast.
Calorie Breakdown: 8% fat, 80% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece (9.5 cm x 4.5 cm x 0.3 cm) 20
100 g 390

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Rye Bread
  View More Toast Nutritional Info

See also:

Cheese Chilli Toast
Fruit Toast
Zwieback Toast
Kaya Toast
French Toast with Butter
  View More
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