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Nutrition Facts
Serving Size
1 quart
per serve
Energy
1715 kj
410 kcal
Fat
9.47g
Saturated Fat
6.178g
Monounsaturated Fat
2.704g
Polyunsaturated Fat
0.342g
Carbohydrates
48.7g
Sugar
50.75g
Fibre
0g
Protein
32.89g
Sodium
429mg
Cholesterol
49mg
Potassium
1464mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
410
Fat
9.47g
Carbs
48.7g
Prot
32.89g
There are 410 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 quart 410

Related types of Skim Milk:

1% Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
  View More
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