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Nutrition Facts
Serving Size
1 quart
per serve
Energy
1763 kj
421 kcal
Fat
9.51g
Saturated Fat
5.919g
Monounsaturated Fat
2.744g
Polyunsaturated Fat
0.353g
Carbohydrates
48.71g
Fibre
0g
Protein
34.1g
Sodium
510mg
Cholesterol
39mg
Potassium
1588mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
421
Fat
9.51g
Carbs
48.71g
Prot
34.1g
There are 421 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 21% fat, 47% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 quart 421

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
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