| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
576 kj
138 kcal
Fat
4.87g
Saturated Fat
3.031g
Monounsaturated Fat
1.407g
Polyunsaturated Fat
0.182g
Carbohydrates
13.51g
Sugar
12.94g
Fibre
0g
Protein
9.72g
Sodium
145mg
Cholesterol
20mg
Potassium
448mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
4.87g
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Carbs
13.51g
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Prot
9.72g
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| There are 138 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Protein). |
| Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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