| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
574 kj
137 kcal
Fat
4.85g
Saturated Fat
3.018g
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.022g
Carbohydrates
13.45g
Fibre
0g
Protein
9.68g
Sodium
145mg
Cholesterol
20mg
Potassium
446mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
4.85g
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Carbs
13.45g
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Prot
9.68g
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| There are 137 calories in 1 cup of Milk (2% Lowfat without Added Vitamin A and Nonfat Solids). |
| Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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