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Nutrition Facts
Serving Size
1 oz
per serve
Energy
66 kj
16 kcal
Fat
0.56g
Saturated Fat
0.349g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.003g
Carbohydrates
1.56g
Fibre
0g
Protein
1.12g
Sodium
17mg
Cholesterol
2mg
Potassium
52mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.56g
Carbs
1.56g
Prot
1.12g
There are 16 calories in 1 ounce of Milk (2% Lowfat without Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 137
1 quart 549

Related types of Skim Milk:

1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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