Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Fat
1.98g
Saturated Fat
1.232g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.009g
Carbohydrates
5.49g
Fibre
0g
Protein
3.95g
Sodium
59mg
Cholesterol
8mg
Potassium
182mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.98g
Carbs
5.49g
Prot
3.95g
There are 56 calories in 100 grams of Milk (2% Lowfat without Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 56
1 cup 137
1 quart 549

Related types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Instant)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Amul Protein Blueberry Shake
Cream Bell Kesar Badam Milk
Nestle A+ Toned Milk
Arokya Standardised Milk 4.5% Fat
Urban Platter OatWOW Classic Oat Beverage
Heritage Badam Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.