Food database and calorie counter  

Milk (3.7% Milkfat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
268 kj
64 kcal
Fat
3.66g
Saturated Fat
2.278g
Monounsaturated Fat
1.057g
Polyunsaturated Fat
0.136g
Carbohydrates
4.65g
Fibre
0g
Protein
3.28g
Sodium
49mg
Cholesterol
14mg
Potassium
151mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
3.66g
Carbs
4.65g
Prot
3.28g
There are 64 calories in 100 grams of Milk (3.7% Milkfat).
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 cup 156

Related types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
  View More Milk Nutritional Info

See also:

You searched for Milk (3.7% Milkfat). Did you mean:
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Milk (Whole Milk)
Milk (Whole Milk, Dry)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Amul Masala Buttermilk
SANGAM Butter Milk
Saras Gold Milk
Amul Protein Blueberry Shake
Amul Camel Milk
Vijaya Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.