Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1498 kj
358 kcal
Fat
0.72g
Saturated Fat
0.47g
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.03g
Carbohydrates
52.19g
Sugar
52.19g
Fibre
0g
Protein
35.1g
Sodium
549mg
Cholesterol
18mg
Potassium
1705mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
0.72g
Carbs
52.19g
Prot
35.1g
There are 358 calories in 100 grams of Milk (Nonfat, Dry, Instant).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related types of Skim Milk:

Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat, Dry)
Milk (Nonfat Calcium Reduced, Dry)
Nonfat Dry Milk
Milk (Nonfat with Added Vitamin A, Instant)
Nonfat Dry Milk (Reconstituted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nandini Slim Skimmed Milk
Nandini Goodlife Slim Milk
Mother Dairy Skimmed Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.