| Food database and calorie counter |
|
Milk (Other Than Whole, 1% or Skim)
|
Nutrition Facts
Serving Size
1 cup
Energy
451 kj
108 kcal
Fat
3.14g
Saturated Fat
2.046g
Monounsaturated Fat
0.906g
Polyunsaturated Fat
0.118g
Carbohydrates
11.78g
Sugar
12.5g
Fibre
0g
Protein
8.16g
Sodium
103mg
Cholesterol
15mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (26%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
108
|
|
Fat
3.14g
|
|
Carbs
11.78g
|
|
Prot
8.16g
|
| There are 108 calories in 1 cup of Milk (Other Than Whole, 1% or Skim). |
| Calorie Breakdown: 26% fat, 44% carbs, 30% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
