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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Fat
0.49g
Saturated Fat
0.28g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.029g
Carbohydrates
0.68g
Sugar
0.79g
Fibre
0g
Protein
0.48g
Sodium
6mg
Cholesterol
2mg
Potassium
21mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.49g
Carbs
0.68g
Prot
0.48g
There are 9 calories in 1 tablespoon of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related types of Milk:

Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
  View More Milk Nutritional Info

See also:

Chocolate Malted Drink Powder Mix (with Whole Milk)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Milk (Whole Milk, Dry)
Chocolate Malted Drink Powder Mix (with Added Nutrients and Whole Milk)
Chocolate Milk (Whole)
  View More
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