Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Fat
3.25g
Saturated Fat
1.865g
Monounsaturated Fat
0.812g
Polyunsaturated Fat
0.195g
Carbohydrates
4.52g
Sugar
5.26g
Fibre
0g
Protein
3.22g
Sodium
40mg
Cholesterol
10mg
Potassium
143mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.25g
Carbs
4.52g
Prot
3.22g
There are 60 calories in 100 grams of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related types of Milk:

Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

Chocolate Malted Drink Powder Mix (with Whole Milk)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Milk (Whole Milk, Dry)
Chocolate Malted Drink Powder Mix (with Added Nutrients and Whole Milk)
Chocolate Milk (Whole)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heritage Doodh Peda
Thirumala Special Toned Milk
Heritage Golden Cow Milk
Arokya Toned Milk Fat 3%
Amul Sagar Skimmed Milk Powder
Milky Mist Double Toned Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.