| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
209 kj
50 kcal
Fat
1.74g
Saturated Fat
0.29g
Monounsaturated Fat
0.713g
Polyunsaturated Fat
0.632g
Carbohydrates
7.67g
Sugar
1.81g
Fibre
0.2g
Protein
0.84g
Sodium
65mg
Cholesterol
1mg
Potassium
13mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
1.74g
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Carbs
7.67g
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Prot
0.84g
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| There are 50 calories in 1 Milk Cracker. |
| Calorie Breakdown: 32% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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