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100 ml

Milk Shake

Nutrition Facts
Serving Size
100 ml
per serve
Energy
541 kj
129 kcal
Fat
4.68g
Saturated Fat
2.835g
Monounsaturated Fat
1.286g
Polyunsaturated Fat
0.212g
Carbohydrates
19.24g
Sugar
16.57g
Fibre
0.9g
Protein
3.05g
Sodium
65mg
Cholesterol
15mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
4.68g
Carbs
19.24g
Prot
3.05g
There are 129 calories in 100 ml of Milk Shake.
Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (300 ml) 382
1 serving (283 g) 382

Related types of Milk Shakes:

Vanilla Shake
Chocolate Shake
Strawberry Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Coffee
Milk
Water
Cola Soda (with Caffeine)
Orange Juice
Lemonade
  View More Beverages Nutritional Info

See also:

Banana Shake
Hershey's Chocolate Milk Shake
Protein Shake
Mango Shake
Hershey's Milk Shake
  View More
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