Food database and calorie counter  

1 milkshake (300 ml)

Milk Shake

Nutrition Facts
Serving Size
1 milkshake (300 ml)
per serve
Energy
1598 kj
382 kcal
Fat
13.84g
Saturated Fat
8.385g
Monounsaturated Fat
3.803g
Polyunsaturated Fat
0.628g
Carbohydrates
56.91g
Sugar
49.01g
Fibre
2.5g
Protein
9.03g
Sodium
192mg
Cholesterol
45mg
Potassium
487mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
13.84g
Carbs
56.91g
Prot
9.03g
There are 382 calories in 1 Milk Shake.
Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (300 ml) 382
1 serving (283 g) 382

Related types of Milk Shakes:

Vanilla Shake
Thick Vanilla Milk Shake
Chocolate Shake
Thick Chocolate Milk Shake
Strawberry Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Lemonade
Coffee
Water
Cola Soda (with Caffeine)
Orange Juice
Milk
  View More Beverages Nutritional Info

See also:

Banana Shake
Chocolate Milk Shake (with Skim Milk)
Breakfast Shake
Protein Shake
Milk (Fat Free or Skim, Calcium Fortified)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Raw Pressery Cold Coffee Protein Milkshake
Herbalife Nutritional Shake Mix
Britannia Winkin Cow Thick Shakes
Raw Pressery Choco Mint Protein Milkshake
BSN Whey Protein
Boost Boost


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.