| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
565 kj
135 kcal
Fat
4.89g
Saturated Fat
2.963g
Monounsaturated Fat
1.344g
Polyunsaturated Fat
0.222g
Carbohydrates
20.11g
Sugar
17.32g
Fibre
0.9g
Protein
3.19g
Sodium
68mg
Cholesterol
16mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
4.89g
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Carbs
20.11g
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Prot
3.19g
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| There are 135 calories in 100 grams of Milk Shake. |
| Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
Common serving sizes:
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