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100 g

Milk Shake

Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
4.89g
Saturated Fat
2.963g
Monounsaturated Fat
1.344g
Polyunsaturated Fat
0.222g
Carbohydrates
20.11g
Sugar
17.32g
Fibre
0.9g
Protein
3.19g
Sodium
68mg
Cholesterol
16mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
4.89g
Carbs
20.11g
Prot
3.19g
There are 135 calories in 100 grams of Milk Shake.
Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (300 ml) 382
1 serving (283 g) 382

Related types of Milk Shakes:

Thick Chocolate Milk Shake
Strawberry Shake
Thick Vanilla Milk Shake
Chocolate Shake
Vanilla Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Orange Juice
Coffee
Lemonade
Water
Milk
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

Banana Shake
Chocolate Milk Shake (with Skim Milk)
Breakfast Shake
Protein Shake
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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