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Nutrition Facts
Serving Size
100 g
per serve
Energy
1226 kj
293 kcal
Fat
25g
Saturated Fat
9.48g
Trans Fat
1.529g
Monounsaturated Fat
10.959g
Polyunsaturated Fat
0.609g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
15.76g
Sodium
67mg
Cholesterol
75mg
Potassium
244mg
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
25g
Carbs
0g
Prot
15.76g
There are 293 calories in 100 grams of Minced Beef (75% Lean / 25% Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 293
1 serving (112 g) 331
1 lb 1329

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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