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Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1611 kj
385 kcal
Fat
25.31g
Saturated Fat
9.784g
Trans Fat
1.576g
Monounsaturated Fat
11.632g
Polyunsaturated Fat
0.706g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
36.53g
Sodium
129mg
Cholesterol
124mg
Potassium
492mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
25.31g
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Carbs
0g
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Prot
36.53g
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| There are 385 calories in 1 portion of Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
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