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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4080 kj
975 kcal
Fat
68.04g
Saturated Fat
26.604g
Trans Fat
4.241g
Monounsaturated Fat
29.733g
Polyunsaturated Fat
1.964g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
84.32g
Sodium
299mg
Cholesterol
308mg
Potassium
1338mg
Last updated: 04 Feb 08 05:08 AM
49%
of RDI*
(975 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
975
Fat
68.04g
Carbs
0g
Prot
84.32g
There are 975 calories in 1 pound of Minced Beef (85% Lean / 15% Fat).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 serving (112 g) 243
1 lb 975

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat)
  View More
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