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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
1 patty ( yield from 110 g raw meat )
Energy
806 kj
193 kcal
Fat
11.64g
Saturated Fat
4.428g
Trans Fat
0.817g
Monounsaturated Fat
5.011g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.43g
Sodium
66mg
Cholesterol
71mg
Potassium
290mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
193
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Fat
11.64g
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Carbs
0g
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Prot
20.43g
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There are 193 calories in 1 patty of Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled). |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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