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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Fat
11.73g
Saturated Fat
4.629g
Trans Fat
0.734g
Monounsaturated Fat
4.945g
Polyunsaturated Fat
0.42g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.11g
Sodium
68mg
Cholesterol
85mg
Potassium
333mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
11.73g
Carbs
0g
Prot
26.11g
There are 217 calories in 100 grams of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 178
1 serving (85 g) 184
100 g 217
1 lb 984

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
  View More
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