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Minced Beef (95% Lean / 5% Fat)
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
137 kcal
Fat
5g
Saturated Fat
2.25g
Trans Fat
0.341g
Monounsaturated Fat
2.151g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.41g
Sodium
66mg
Cholesterol
62mg
Potassium
346mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
5g
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Carbs
0g
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Prot
21.41g
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| There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat)
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Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
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