| Food database and calorie counter |
|
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
|
Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
Energy
231 kj
55 kcal
Fat
4.34g
Saturated Fat
1.508g
Monounsaturated Fat
2.01g
Polyunsaturated Fat
0.519g
Carbohydrates
0.39g
Sugar
0g
Fibre
0g
Protein
3.42g
Sodium
261mg
Cholesterol
15mg
Potassium
65mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
55
|
|
Fat
4.34g
|
|
Carbs
0.39g
|
|
Prot
3.42g
|
| There are 55 calories in 1 slice of Minced Ham. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Ham:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
