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Minced or Patty Pork

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1518 kj
363 kcal
Fat
25.34g
Saturated Fat
9.417g
Monounsaturated Fat
11.283g
Polyunsaturated Fat
2.281g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
31.34g
Sodium
486mg
Cholesterol
114mg
Potassium
442mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
25.34g
Carbs
0g
Prot
31.34g
There are 363 calories in 1 cup of cooked Minced or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 59
1 oz, cooked 84
1 serving (85 g) 251
1 patty 295
100 g 295
1 cup cooked 363

Related types of Minced Pork:

Fried Breaded or Floured Pork Steak or Cutlet
Minced Pork (Frozen, Cooked)
Minced Pork (Cooked)
Minced Pork
Breaded Minced Pork or Patty
Ham Patties (Cured)
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork
Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Minced Lamb or Patty
Minced Pork (Frozen)
Minced Veal or Patty
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
  View More
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