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1 oz, cooked

Minced or Patty Pork

Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
350 kj
84 kcal
Fat
5.84g
Saturated Fat
2.17g
Monounsaturated Fat
2.601g
Polyunsaturated Fat
0.526g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.22g
Sodium
112mg
Cholesterol
26mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.84g
Carbs
0g
Prot
7.22g
There are 84 calories in 1 ounce, cooked Minced or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 59
1 oz, cooked 84
1 serving (85 g) 251
100 g 295
1 patty 295
1 cup cooked 363

Related types of Minced Pork:

Minced Pork (Cooked)
Ham Patties (Cured)
Minced Pork (Frozen, Cooked)
Breaded Minced Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
Minced Pork
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Minced Pork (Frozen)
Minced Lamb or Patty
Minced Veal or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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