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Minced Pork (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Fat
20.77g
Saturated Fat
7.72g
Monounsaturated Fat
9.25g
Polyunsaturated Fat
1.87g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.69g
Sodium
73mg
Cholesterol
94mg
Potassium
362mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
297
Fat
20.77g
Carbs
0g
Prot
25.69g
There are 297 calories in 100 grams of Minced Pork (Cooked).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 450 g raw meat) 930
1 lb 1347

Related types of Minced Pork:

Ham Patties (Cured)
Minced Pork (Frozen, Cooked)
Minced Pork
Fried Breaded or Floured Pork Steak or Cutlet
Breaded Minced Pork or Patty
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Minced Pork (Frozen)
Minced or Patty Pork
Minced Turkey (Cooked)
Minced Lamb (Cooked, Grilled)
Minced Beef (Cooked)
  View More
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