| Food database and calorie counter |
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Minced Pork and Chicken Luncheon Meat (Canned)
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Nutrition Facts
Serving Size
100 g
Energy
820 kj
196 kcal
Fat
13.9g
Saturated Fat
4.343g
Monounsaturated Fat
6.753g
Polyunsaturated Fat
1.414g
Carbohydrates
1.35g
Sugar
1.26g
Fibre
0g
Protein
15.23g
Sodium
1032mg
Cholesterol
75mg
Potassium
461mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
13.9g
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Carbs
1.35g
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Prot
15.23g
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| There are 196 calories in 100 grams of Minced Pork and Chicken Luncheon Meat (Canned). |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Related types of Pork:
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