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20 g

Moong Dal

Nutrition Facts
Serving Size
20 g
per serve
Energy
89 kj
21 kcal
Fat
0.13g
Saturated Fat
0.019g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.042g
Carbohydrates
3.68g
Sugar
0.14g
Fibre
1.8g
Protein
1.47g
Sodium
35mg
Cholesterol
0mg
Potassium
61mg
Last updated: 12 May 20 05:02 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (5%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.13g
Carbs
3.68g
Prot
1.47g
There are 21 calories in 20 grams of Moong Dal.
Calorie Breakdown: 5% fat, 68% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (110 g) 117
1 cup 234

Related types of Lentils:

Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
  View More Lentils Nutritional Info

See also:

You searched for Moong Dal. Did you mean:
Hommade Dal Yellow
Haldiram's Moong Dal
Moong Dal Halwa
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Haldiram's Moong Dal
  View More
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