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80 g

Moong Dal

Nutrition Facts
Serving Size
80 g
per serve
Energy
356 kj
85 kcal
Fat
0.51g
Saturated Fat
0.077g
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.168g
Carbohydrates
14.71g
Sugar
0.56g
Fibre
7.1g
Protein
5.88g
Sodium
139mg
Cholesterol
0mg
Potassium
242mg
Last updated: 12 May 20 05:02 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (5%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
0.51g
Carbs
14.71g
Prot
5.88g
There are 85 calories in 80 grams of Moong Dal.
Calorie Breakdown: 5% fat, 68% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (110 g) 117
1 cup 234

Related types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

You searched for Moong Dal. Did you mean:
Hommade Dal Yellow
Haldiram's Moong Dal
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Moong Dal Chilla
Haldiram's Moong Dal
  View More
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