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1 oz

Muesli

Nutrition Facts
Serving Size
1 oz
per serve
Energy
403 kj
96 kcal
Fat
1.39g
Saturated Fat
0.228g
Monounsaturated Fat
0.675g
Polyunsaturated Fat
0.373g
Carbohydrates
22.06g
Sugar
8.79g
Fibre
2.1g
Protein
2.75g
Sodium
65mg
Cholesterol
0mg
Potassium
138mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.39g
Carbs
22.06g
Prot
2.75g
There are 96 calories in 1 ounce of Muesli.
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
1 cup 289
100 g 340

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Oatmeal
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Other related foods
Muesli

See also:

You searched for Muesli. Did you mean:
Kellogg's Muesli Crunchy Fruit & Nut
Muesli with Raisins, Dates and Almonds
Yoga Bar Dark Chocolate Cranberry Muesli
Muscle Blaze Probiotic Muesli Choco Cranberry
Gaia Fruit & Nut Muesli
  View More
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